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It could be equivalent to putting an eight-year-old child on your neck! Find out what else you’re doing to your posture when you're using your phone
We have a good reason for you to never switch into orthopaedic shoes, ever! Even just slipping on a mild kitten heel will improve and maintain your sense of balance, something that women tend to lose over the years
Ever wondered why you could never lose the ‘baby fat’? Despite diets, exercise and even weight loss programs, some bodies might be fated to stay the same
Exercise has several unexpected positive side effects; click to find out what, and keep up the good work on the treadmill!
Birch water has been cited as the newest health drink of 2015, replacing coconut water and entering the market with hustle. Experts even claim that it can eliminate cellulite; here’s why
A new study showed that tapping your forehead is the most effective gesture to distract your mind from craving for food, and can be used as a weight loss strategy
Not feeling it this week and waiting for the day to be over? Hang in there! Here are five easy ways to make yourself feel better in a jiffy
Think diets are all about lean cuts and dry veggies? Fat is an essential nutrient you should be ingesting too ... But before you reach for that pack of chips, stop and read this to find what are the best kind of fats for you
You should have listened to mom - studies link scratching to the release of serotonin, which causes pleasure but also intensifies the itch
The way you sleep may reveal more of your personality than you would expect
Christmas is not complete without a trip to TANGS. The one-stop destination for all your holiday shopping
Fresh’s mask will restore your skin this festive season
Read on for reviews from our beauty bloggers and win a beauty pack worth $100!
Forget weaving through shops and counters, TANGS has all you need for Christmas
Sally Hansen’s Miracle Gel Polish gives you gel shine without UV light
Clinique Smart is a serum that repairs skin damage before you see it
Watch celeb makeup artist Larry Yeo dolls up DJ Rozz’s face with Lancôme’s holiday collection! Tips & tricks included.