Health & Fitness

It's Breast Cancer Awareness Month so let's celebrate these amazing women who overcame the disease
Treadmills are the go-to when it comes to working out, and they can be effective for toning your body and keeping fit. However, there are some common mistakes that will prevent you from achieving your fitness goals
We separate fact from fiction, busting the myths and giving you the reality about breast cancer and women
Breast cancer screening doesn’t have to break the bank. Here are the subsidies Singaporeans can use to save money on mammogram screenings in 2016
Everyone wants to have a face structure that looks like it was sculpted by Michelangelo. Guess what? Now you can with these easy massaging moves
Dr Yoon Kam Hong explains to us how your posture may be affecting your health and what to do should you have back pains
There's no need to sweat for hours at the gym to lose weight, try these simple tricks too
It might not get you the abs you want, but there are still really good health and social benefits you should be reaping, ASAP!
Kitty Xu Ting avoided chemotherapy for her lymphoma as she feared it would cause her to lose her beauty and hasten her death. Netizens urged her to seek Western treatment for cancer; her sister blames 'quack doctors'
Professionals in mid-30s to early 40s opting for procedure, which is generally not allowed here