A D V E R T I S M E N T

HEALTH & FITNESS

Health & Fitness

Healthy eats while travelling

Inspired by World Health Day, Stephanie Chai of The Luxe Nomad shares her steps to healthy eating on the go

Health & Fitness

New research suggests five-second rule exists

Guilty of picking up food off the floor and eating it? Well, the legendary five-second rule does exist – to a certain extent. Read on to find out

Health & Fitness

Keep fit wherever you are in the world with RunWestin

Hotel guests at Westin will have no excuse to skip on their workouts, and now they can also help a cause, thanks to the RunWestin and exercise gear lending programmes

Health & Fitness

Stick to your 2014 fitness goal with 25 exercise classes, gear & more

View gallery: It’s only the start of 2014 but are you struggling to keep your new year resolution to stay fit? For 25 days, we countdown 25 calorie-busting gym classes, stylish exercise gear and even fun fitness apps to keep your eye on the prize

yoghurt thumb.png

Health & Fitness

Yoghurt consumption linked to lower risk of diabetes

It's time to start stocking your fridge with yoghurt and low-fat cheese -- studies have shown that these two foods can actually help to lower the risk of diabetes

ligonberries thumb.png

Health & Fitness

Lingonberries could prevent obesity and diabetes

Here's a reason why you should start drinking lingonberry juice or having the fruit itself -- studies have shown that ligonberries could prevent obesity and diabetes

CNY 2014: 8 ways to keep the weight off

Health & Fitness

CNY 2014: 8 ways to keep the weight off

Read these tips on how to eat well, while making sure that you don't pile on the pounds during the Chinese New Year holidays

shutterstock_21 thumb.jpg

Health & Fitness

Eating slower may help trim your waistline: study

Exercising but still not losing inches off your waist? This might be why you can't drop those inches - you've been chowing down your meals way too quickly

Health & Fitness

Nike unveils Team USA uniforms for Sochi

American sportswear giant Nike flies the patriotic flag high by outfitting Team USA medal winners

Health & Fitness

Work out, shed pounds and win cash

Singapore’s first social weight loss challenge Fit to Win aims to encourage Singaporeans to get fit by tapping on their competitive nature and offering an attractive money pot prize

HEALTH & FITNESS

Health & Fitness

Healthy eats while travelling

Health & Fitness

New research suggests five-second rule exists

Health & Fitness

Keep fit wherever you are in the world with RunWestin

yoghurt thumb.png

Health & Fitness

Yoghurt consumption linked to lower risk of diabetes

ligonberries thumb.png

Health & Fitness

Lingonberries could prevent obesity and diabetes

CNY 2014: 8 ways to keep the weight off

Health & Fitness

CNY 2014: 8 ways to keep the weight off

shutterstock_21 thumb.jpg

Health & Fitness

Eating slower may help trim your waistline: study

Health & Fitness

Nike unveils Team USA uniforms for Sochi

Health & Fitness

Work out, shed pounds and win cash

 

WIN

Win a Pilates in the Park session

Be one of the 10 lucky readers to win a Pilates in the Park session worth $150 each.

Sponsored

Get 8 style tips on how to rock florals with on-trend pieces from Wheelock Place.

 

We show you the fun, sexy and smart outfits that you can put together with your Marks & Spencer jeans

 

Be it the office, weekend or a party, check out this online store for outfits that fits every occasion

 

Maximise your moisturising routine with Neutrogena’s targeted hydration!

 

John Frieda is giving away trial bottles of its Luxurious Volume Shampoo & Conditioner!

 

Dior Dreamskin: Revolutionary global age-defying skincare for visibly perfect skin, even without makeup

 

BECOME A MEMBER

Sign up with herworld PLUS, get our weekly newsletter & you could win heaps of
great prizes!


Facebook

back to the top
 
 

home

beauty

fashion

shopping

Celebs/Men/Sex

lifestyle

Promotions

plus

AWARDS

Awards

SUBSCRIBING HAS ITS PERKS.

Sign up now for the latest news and promotions
from herworldPLUS and our partners!

×
Loading...