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- HWP PRESENTS
Stash these munchies at your desk — they'll help stave off those hunger pangs that strike in the middle of the day and they're good for you too
Our #WomanCrushWednesday is Singapore fitness guru of Instagram fame Georgina Poh, she teaches us how to get our office-weary butts into action when feeling demotivated and how you can combat your bubble tea habit with your workout!
Having eggs for breakfast will not only banish your hunger pangs, it can also help you to trim down
Feeling stressed over work or facing personal problems? When the going gets tough, keep calm with these simple 'exercises'
Having difficulty sleeping at night even though you've had a long day at work? Insomnia might be cause by various reasons — here are a few things you should avoid in order to get a good night's sleep d
Does crying more help to lift your mood? According to studies done by scientists, weeping might actually beneficial to you
Yes, you can have sinful treats such as doughnuts, potato chips and even chocolates. However, you should make sure that you eat no more than 200 calories' worth a day, the maximum snack 'limit' according to dietitians. Here's how much that adds up to
On a diet? You don't need to always stick to the same old fruits and vegetables — here are different kinds of meat, nuts and other foods that you can eat too
Using deodorant, hair dye and wearing bras might cause cancer? Find out the truth behind cancer myths here
5 essential handbag shapes you will ever need
Try a non-invasive, customised weight loss treatment to suit your needs.
Your eyes are the culprit! Here’s a secret to resist pre-mature aging.
Find out why black tea may be the key to firmer skin, overnight!
Unlock Lancôme’s key to renewed radiance and a luminous complexion
Check out this beauty secret from classic beauty Michele Reis!
Focus on 3 key signs of ageing for the best rejuvenating results
Relieve muscle tension with this massage cushion or chair from Ogawa
Reduce saggy flab with Marie France Bodyline’s Indiba BodyCurve System
See all the winning products of 2015 – your ultimate beauty guide!