Health & Fitness
6 Easy ways to increase your metabolism
Stay slim with these six fuss-free, no-exercise steps to boosting your metabolism
What to eat to look younger
To look and feel youthful, here are the foods you should eat and the foods you'd best avoid
6 foods to boost metabolism and fight flab
Healthy oils such as olive oil can help fend off cravings throughout the day
REVIEW: The three-day Sana Cleanse juice detox program
Are juice cleanses as daunting as they sound? Our Beauty Writer puts herself through a three day juice cleanse and surprises herself
Philip Stein’s new Sleep Bracelet aims to provide quality sleep
Making use of natural frequencies, the Philip Stein Sleep Bracelet is said to improve the quality of your sleep
Junk food only makes a bad mood worse
If you're in a bad mood, eating foods such as fries will only make you feel worse
Coffee and green tea may lower your stroke risk
Your daily cup of coffee or green tea may just reduce your risk of stroke
