- HWP PRESENTS
Inspired by World Health Day, Stephanie Chai of The Luxe Nomad shares her steps to healthy eating on the go
Guilty of picking up food off the floor and eating it? Well, the legendary five-second rule does exist – to a certain extent. Read on to find out
Hotel guests at Westin will have no excuse to skip on their workouts, and now they can also help a cause, thanks to the RunWestin and exercise gear lending programmes
View gallery: It’s only the start of 2014 but are you struggling to keep your new year resolution to stay fit? For 25 days, we countdown 25 calorie-busting gym classes, stylish exercise gear and even fun fitness apps to keep your eye on the prize
It's time to start stocking your fridge with yoghurt and low-fat cheese -- studies have shown that these two foods can actually help to lower the risk of diabetes
Here's a reason why you should start drinking lingonberry juice or having the fruit itself -- studies have shown that ligonberries could prevent obesity and diabetes
Read these tips on how to eat well, while making sure that you don't pile on the pounds during the Chinese New Year holidays
Exercising but still not losing inches off your waist? This might be why you can't drop those inches - you've been chowing down your meals way too quickly
American sportswear giant Nike flies the patriotic flag high by outfitting Team USA medal winners
Get 8 style tips on how to rock florals with on-trend pieces from Wheelock Place.
We show you the fun, sexy and smart outfits that you can put together with your Marks & Spencer jeans
Be it the office, weekend or a party, check out this online store for outfits that fits every occasion
Maximise your moisturising routine with Neutrogena’s targeted hydration!
John Frieda is giving away trial bottles of its Luxurious Volume Shampoo & Conditioner!
Dior Dreamskin: Revolutionary global age-defying skincare for visibly perfect skin, even without makeup