7 ways to work out for free in Singapore
Sweat it out in these fitness classes that are both guilt-free and cost-free
Could bulletproof coffee be the next wave of caffeine fix in Singapore?
Bulletproof coffee is said to increase metabolism in the body and brain
Women more likely to suffer from anxiety disorders and Alzheimer's than men
Whilst we're all about gender equality, apparently there are some things beyond our control
Easy food swaps for a healthier you
You don't even have to munch on any kale chips, promise!
All you need to know about yeast infections
Don't freak out if you think you've got one as they are fairly common and easy to treat
5 reasons why this gym is our new fave place to get in shape
Guavalabs, the new “co-wellness space” by fitness subscription company GuavaPass in CBD’s Downtown Gallery (planted in the financial corridor between Raffles Place and Tanjong Pagar) opened doors in July, and we are thrilled
6 reasons why you’re always hungry (and what to do about it)
Knowing these will help keep those hunger pangs in check so you don’t overeat
The best fitness accessories for a successful workout anywhere
We're all so busy, we rarely know when we can fit in a workout. With these accessories, that will be an excuse of days gone by
Guilty as charged: Why indulging in your favourite sinful dishes isn't a bad thing for your diet
Yes, go ahead and enjoy that Nasi Lemak burger without (too much) guilt!
6 surprisingly doable weight-loss methods that you can try now
Getting down to your ideal weight doesn't have to be a mountainous task
Is acupuncture the answer to period cramps?
Could it be? Have we solved the eternal problem of those pesky period cramps?
Five fuss-free birth control methods
Seriously, it’s 2017. So why do close to 60 per cent of the women we polled still rely on “pulling out” as their go-to contraception method, when there are options for even the laziest?
Practical tips you can actually use to lose weight and tone up
We know that losing weight isn't easy, but these are hacks that you can easily implement into your busy lives. No need to thank us