Health & Fitness

With Singapore having the second highest proportion of diabetics among developed countries, the risk is higher than ever, and prevention is better (and cheaper) than cure
Here's why you should think twice before adding agave into your diet
Best bit? You don't even need to spend extra hours in the gym for you to achieve this
Don't self-diagnose, see a medical professional if you have these symptoms of depression
Olympic swimming champion Michael Phelps is not the only athlete who finds the healing therapy beneficial
Hours after Schooling's Olympic gold-winning feat, several companies took out advertisements congratulating him. They include McDonald's, DBS, Singapore Press Holdings, (from left) Singtel, Select Group and Brands
Health authorities have prosecuted seven for selling slimming pills illegally in past two years
So you’ve come across a new eating plan that promises weight loss and more. But is it healthy and sustainable? Here’s how to tell
We're not making this up, the health and relationship benefits of hugs are really backed by science!
You don’t eat carbohydrates because you’ve heard that they can make you put on weight? But skimping on this energy source can also harm you in a number of ways
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