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- HWP PRESENTS
Thin on the outside, but fat on the inside is a condition that could become fatal if not managed - here’s how to tell if you’re a TOFI and how to deal with it
Is a proper run on your bucket list? Start training for your first 10km run or even marathon with our list of training must-haves. From gadgets, workout gear to running club, you will zoom to the finish line and live to tell the tale!
Is your BFF an elevator or stabiliser? Read on and see whether you're getting the best out of the people you surround yourself with!
Scientists have discovered a key to battle age-related memory loss
This set of moves aptly titled the Viking Method will give you the most intense fat burn ever - see results within weeks!
Christmas is two months away, but its time to start shedding those pounds in preparation for all the foods we’re going to eat! Instead of putting yourself through a crash diet, I often opt to take it easy with these simple dieting tips
We love the rainy months but the cold weather makes us more susceptible to reaching for that bowl of hot, steaming mac and cheese. Here are some alternatives to warm you right up
A new study has shown that boys gain altruism and compassion when they have siblings
Have you always been worried that shedding those kilos fast will mean that your weight loss wouldn't last? A study has shown that this "myth" is completely false
Forget weaving through shops and counters, TANGS has all you need for Christmas
Sally Hansen’s Miracle Gel Polish gives you gel shine without UV light
1DNorth, mixology, girlfriends and a boat = Ultimate girls night out!
Repair, restore, and rejuvenate your skin in Fresh’s Black Tea
Pamper yourself in Millenia Walk’s beauty stores
Subtle enhancement for maximum effect - Gangnam Laser Clinic
The latest beauty buys just got better. TANGS is teaming up with brands to give back to charity
Clinique Smart is a serum that repairs skin damage before you see it
Use these tips and products to keep your skin soft, firm and radiant!