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This set of moves aptly titled the Viking Method will give you the most intense fat burn ever - see results within weeks!
Christmas is two months away, but its time to start shedding those pounds in preparation for all the foods we’re going to eat! Instead of putting yourself through a crash diet, I often opt to take it easy with these simple dieting tips
We love the rainy months but the cold weather makes us more susceptible to reaching for that bowl of hot, steaming mac and cheese. Here are some alternatives to warm you right up
A new study has shown that boys gain altruism and compassion when they have siblings
Have you always been worried that shedding those kilos fast will mean that your weight loss wouldn't last? A study has shown that this "myth" is completely false
Stay as germ-free as possible after your next toilet visit with these tips
A new study has found that listening to Jazz music might actually speed up recovery after surgery
This nifty new invention may spark the end of shoe-tying days
Are you popping pills on a daily basis to keep healthy? Some of them aren't all that great for your body; check out a list of supplements to watch out for!
It’s not every day you get to practice yoga in the big outdoors. So grab a mat and your BFF and join in with these mass yoga events for a great workout, some inner peace and quality time with Mother Nature
Sally Hansen’s Miracle Gel Polish gives you gel shine without UV light
1DNorth, mixology, girlfriends and a boat = Ultimate girls night out!
Repair, restore, and rejuvenate your skin in Fresh’s Black Tea
Pamper yourself in Millenia Walk’s beauty stores
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Subtle enhancement for maximum effect - Gangnam Laser Clinic
6 Steps to making a pair of Salvatore Ferragamo shoes uniquely yours
Find your #perfectpair from Aldo, by starting with this shoe wishlist
The latest beauty buys just got better. TANGS is teaming up with brands to give back to charity
Clinique Smart is a serum that repairs skin damage before you see it
Use these tips and products to keep your skin soft, firm and radiant!